Nomie
AI wellness companion that replaces doomscrolling with self-care tools.
What is Nomie?
Nomie is a Wellness tool. AI wellness companion that replaces doomscrolling with self-care tools. It is available on iOS and Android. It is aimed at mental health professionals, anxiety sufferers and digital wellness enthusiasts.
Nomie App is an AI wellness companion that offers somatic fidgets, worry eaters, breathing exercises, and nervous system regulation tools. It is designed to help users replace doomscrolling with intentional self-care activities. Free on iOS.
Built for mental health professionals, anxiety sufferers and digital wellness enthusiasts.
Features
Somatic Fidgets
Provides tactile activities to manage stress.
Worry Eaters
Helps users process and release worries.
Breathing Exercises
Guided breathing techniques for relaxation.
Nervous System Regulation Tools
Tools to help regulate the nervous system.
Use cases
- Replace doomscrolling with somatic fidgets
- Process and release worries using worry eaters
- Practice guided breathing exercises for relaxation
Who it's for
- Mental Health Professionals
- Anxiety Sufferers
- Digital Wellness Enthusiasts
Pros & cons
Pros
- Free on iOS
- Offers a variety of self-care tools
Cons
No documented limitations yet.
Security & compliance
- Encryption
- Data deletion
As stated on Nomie's website — not independently verified by AiByts.
FAQ
What is Nomie?
Nomie is a Wellness tool. AI wellness companion that replaces doomscrolling with self-care tools. Nomie App is an AI wellness companion that offers somatic fidgets, worry eaters, breathing exercises, and nervous system regulation tools. It is designed to help users replace doomscrolling with intentional self-care activities. Free on iOS.
What platforms does Nomie support?
Nomie is available on iOS and Android.
Who should use Nomie?
Nomie is built for mental health professionals, anxiety sufferers and digital wellness enthusiasts. Common uses: replace doomscrolling with somatic fidgets, process and release worries using worry eaters and practice guided breathing exercises for relaxation.
What are the best alternatives to Nomie?
Similar tools on AiByts include AWEAR, Headspace Health, Wysa, Akili Interactive and Oura.
Details are compiled from Nomie's website and public sources, last verified Oct 5, 2026. Features and pricing change — confirm on the official site before you buy.
Try Nomie
Visit the official website
Tags
- Nervous System Regulation
- Doomscrolling
- Anxiety Relief
- Somatic Self Care
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