Night Shift on Mac: How to Turn It On and What It Actually Does
How to turn on Night Shift on a Mac, the settings worth changing, how it compares to True Tone and Dark Mode, and what the research says it can and cannot do.
LookAway Blog6 min read
LookAway
30 stories
How to Turn On Eye Protection Mode on a Mac
Looking for an eye protection mode on your Mac? macOS does not have one switch for it, but Night Shift, True Tone, and a few other settings cover most of the same ground.
LookAway Blog9 min read
LookAway 2.4 - Live Activities on Mac and iPhone
During breaks, you can now see the remaining break time on your Lock Screen on both the Mac and your paired iPhone or iPad. No more guessing when the break is over.
LookAway Blog2 min read
LookAway 2.3 - Quieter, Smarter, and More Flexible
This update makes LookAway even less annoying with better idle time prediction and gives you more control with custom on-demand breaks and advance skips.
LookAway Blog3 min read
LookAway 2.2 - Introducing Planned Breaks
Planned Breaks let you schedule breaks at fixed times like a lunch pause or an afternoon walk, while still respecting meetings, calls, and deep focus.
LookAway Blog3 min read
Blurry Vision After Computer Use: Why It Happens and What Helps
Blurry vision after computer use is often temporary eye strain, dry eyes, glare, or focusing fatigue. Learn what helps and when to get checked.
LookAway Blog9 min read
Headaches From Computer Work: Common Causes and Fixes
Headaches from computer work can come from eye strain, glare, small text, posture, dry eyes, or an outdated prescription. Here is what helps first.
LookAway Blog10 min read
Dry Eyes From Computer Use: Why It Happens and What Helps
Dry eyes from computer use usually come from reduced blinking, long focus sessions, glare, and dry air. Here is what helps and when to see an eye doctor.
LookAway Blog10 min read
Best Break Reminder Apps for Mac in 2026
A practical comparison of the best Mac break reminder apps in 2026, including LookAway, Time Out, Stretchly, BreakTimer, Viraam, Take a Break, Give Me A Break, and DeskRest.
LookAway Blog11 min read
LookAway 2.1 - Website Usage Stats and Per-Session Snooze Limits
LookAway 2.1 expands Stats with website usage tracking and gives you finer control over break enforcement with per-session snooze limits.
LookAway Blog2 min read
How Often Should You Take Screen Breaks? A Simple Schedule That Works
A practical guide to how often to take screen breaks, how long they should be, and how to build a break schedule that works during real computer work.
LookAway Blog9 min read
How to Protect Your Eyes When You Work at a Computer All Day
A practical guide to preventing computer eye strain, dry eyes, headaches, and screen fatigue during long workdays.
LookAway Blog10 min read
The Best Eye Care App for Mac Is the One You'll Keep On
A practical guide to choosing a Mac break reminder that protects your eyes without becoming another app you disable after two days.
LookAway Blog7 min read
LookAway 2.0 - Screen Score, Liquid Glass, and more
This major update of LookAway gives it some of the most requested features like Stats, better break enforcement, animated backgrounds, and more.
LookAway Blog3 min read
A Student's Guide to Surviving 12-Hour Study Sessions Without Wrecking Your Eyes
From lecture recordings to late-night cramming, students face unique eye strain challenges. Learn how to protect your vision during marathon study sessions.
LookAway Blog8 min read
A Developer's Guide to Preventing Eye Strain While Coding
Developers spend 8-12 hours daily staring at code. Learn IDE-specific settings, terminal tweaks, and break strategies that actually work for marathon coding sessions.
LookAway Blog8 min read
A Mac User's Guide to Reduce Eye Strain
Tired of digital eye strain? Our guide offers Mac-specific tips to reduce eye strain, from workstation setup to macOS settings and break routines.
LookAway Blog16 min read
Standing Desk Height Calculator: Exact Settings for Your Height
Find the exact standing and sitting desk heights for your body. Science-backed height chart, elbow measurements, and setup tips for pain-free productivity.
LookAway Blog7 min read
Showing 18 of 30 stories
Load more storiesAiByts Weekly Brief
Get the top AI news and tools straight to your inbox every week.
Weekly · AI news
Join 15,000+ AI enthusiasts