sleep7 min read
Sleep Staging Is Not Guesswork
I hold a PhD in neuroscience and have spent 13 years in sleep research. Before joining Oura, I was a postdoctoral researcher at UC Berkeley where I built an open-source algorithm that scores sleep stages from polysomnography.
By Raphael Vallat, PhDOura Blog

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Originally published by Oura Blog on Aug 28, 2026.
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