RescueTime
Tracks time automatically for productivity and project management.
- Paid· from $10/month

What is RescueTime?
RescueTime is a Time Management tool that tracks time automatically for productivity and project management. RescueTime is a paid tool, starting at $10/month. A free trial of 14 days is available. It is available on iOS, Android, App Store (iOS) and Google Play (Android). It is aimed at freelancers, small businesses and employees.
RescueTime is automatic time tracking software for freelancers, small businesses, project management, and employees. It helps manage time effectively with features like goal setting, project tracking, and live guided focus sessions.
Built for freelancers, small businesses and employees.
Key capabilities
Features
Time Tracking
Automatically tracks time spent on tasks and activities.
Project Tracking
Helps monitor and manage projects effectively.
Focus Sessions
Live guided sessions to improve focus and productivity.
Use cases
- Track time spent on tasks and activities
- Monitor and manage projects effectively
- Improve focus and productivity with guided sessions
Who it's for
- Freelancers
- Small Businesses
- Employees
Pros & cons
Pros
- Free 14-day trial available
Cons
- No free plan available
Pricing
Paid — paid plans start at $10/month. Free trial of 14 days available.
| Plan | Price |
|---|---|
| Team | $10 / month |
| Team+ | $16 / month |
Security & compliance
- SOC 2
- SSO
- Two-factor authentication
- Encryption
- Data deletion
As stated on RescueTime's website — not independently verified by AiByts.
FAQ
What is RescueTime?
RescueTime is a Time Management tool that tracks time automatically for productivity and project management. RescueTime is automatic time tracking software for freelancers, small businesses, project management, and employees. It helps manage time effectively with features like goal setting, project tracking, and live guided focus sessions.
Is RescueTime free?
No, RescueTime is a paid tool. A free trial is available.
How much does RescueTime cost?
RescueTime offers 2 plans: Team ($10 / month) and Team+ ($16 / month).
What platforms does RescueTime support?
RescueTime is available on iOS, Android, App Store (iOS) and Google Play (Android).
Who should use RescueTime?
RescueTime is built for freelancers, small businesses and employees. Common uses: track time spent on tasks and activities, monitor and manage projects effectively and improve focus and productivity with guided sessions.
What are the best alternatives to RescueTime?
Similar tools on AiByts include Clockk, AI for Productivity, Todoist, Keepresso and Operations.
RescueTime news & updates

Time confetti: Why it feels like you have no free time
The research says we have more free time than people did a hundred years ago. Your gut says that you’re running from the moment your alarm goes off until your head hits the pillow. What gives?
RescueTime Blog9 min read
Productivity is going places with new RescueTime for iOS and Android
The premise behind RescueTime has always been pretty simple: You can make better decisions about your time when you know exactly where it’s going. But most people looking at their RescueTime reports are only looking at half a day: the laptop half.
RescueTime Blog5 min read
When being seen matters more than doing the work
About six years ago, we experienced a fundamental shift in how and where work got done. A huge number of roles transitioned to be completely remote or hybrid, but the way many companies evaluate performance is still built around an in-office workforce.
RescueTime Blog9 min read
Onboarding debt: The productivity tax nobody puts in the budget
When a new employee starts at Netflix, they spend the full first quarter of their new role being onboarded. The result is an impressive 11% annual turnover rate, less than half the national average of 23.4%.
RescueTime Blog9 min read
Stop turning your best employees into the office help desk
Most managers worry about their lowest performers becoming a drag on the team. But some of the biggest productivity bottlenecks start at the other end of the spectrum. High performers naturally attract work.
RescueTime Blog8 min read
Tool debt: How using too many productivity tools hurts productivity
The average knowledge worker uses four times the number of tools they used in the early 2000s, but the software surge hasn’t translated to an increase in productivity or employee satisfaction. In fact, 96% of employees are dissatisfied with the tools they have been given to manage their work.
RescueTime Blog8 min read
AI saved you time. So why are you still so busy?
In 1930, John Maynard Keynes famously predicted that by 2030, people would only be working 15 hours a week. Decades later, office computers promised to eliminate administrative work. Email was supposed to speed up communication.
RescueTime Blog7 min read
Busyness is the new micromanagement
We’re all familiar with the experience of working for a micromanager. It’s the director who constantly checks on you via your employee tracking software or the owner who feels the need to sit in on every meeting you schedule with a client.
RescueTime Blog8 min read
Meetings are eating your margins
A few years ago, Shopify rolled out a tool that calculated the cost of every meeting based on the length and specific attendees. Include three employees in a 30-minute meeting? The average cost could range anywhere from $700 to $1,600.
RescueTime Blog8 min read
The second shift no one is talking about
The concept of a ‘second shift’ is nothing new. After working 9-5 (or your standard version of a shift), we come home for part two of the day—making dinner, walking the dogs, packing lunches for tomorrow, and all the other adult duties that keep life running somewhat smoothly.
RescueTime Blog10 min read
Hybrid teams: Less circus, more choreography
At the end of 2025, 51% of remote-capable U.S. workers were working in a hybrid role. At this point, more office employees work in a hybrid job than in fully in-person or fully remote roles. But just because hybrid work is common, that doesn’t mean it’s easy.
RescueTime Blog9 min read
Your next teammate might be a freelancer
Not terribly long ago, hiring a freelancer meant getting some short-term help. Freelancers were used to help cover a temporary spike in workload, a one-off project, or a specific skill gap your full-time team couldn’t fill.
RescueTime Blog8 min read
Productivity isn’t a luxury
When you’re feeling overwhelmed, productivity is usually the first thing to go. It’s not (usually) because you don’t care, but because it feels like too much. Trying to optimize your time or follow a system when you’re barely keeping your head above water sounds ridiculous.
RescueTime Blog9 min read
Workplace distractions aren’t random. They’re engineered.
When I started typing this article, a text message popped up in the right-hand corner of my screen. It wasn’t spam—it was something I needed to respond to, so I opened up the Messages app to respond. Once I did, I noticed the red dot telling me I had two other unread texts.
RescueTime Blog8 min read
How to build a flexible daily schedule that doesn’t threaten your sanity
Do you ever look at your day’s schedule and immediately feel anxious? Sure, it sounds less than ideal, but it’s the reality for a lot of high performers who feel required to map out their day down every 60-second increment, or those of us who consistently put more on our to-do list than is humanly…
RescueTime Blog8 min read
A time blocking method for people who hate rigid schedules
If you’ve ever tried the time blocking method and then abandoned it by Wednesday, you’re not alone. In theory, time blocking sounds perfect. Assign a job to every hour. Protect deep work. Eliminate distractions.
RescueTime Blog11 min read
Burnout symptoms aren’t a personal failure. They’re a warning system.
Today’s hustle culture has turned burnout into something we either brag about or shamefully hide. Instagram is packed with videos of employees clocking out at 8 pm only to go home and wrap up their day. We joke about living on caffeine and a constant influx of notifications.
RescueTime Blog9 min read
Everything feels urgent because your system is broken (Here’s how to prioritize work that actually matters)
If everything at work feels urgent, it’s not necessarily that your workload is out of control. It could be that you haven’t yet developed a system to decide what’s a priority and what can wait.
RescueTime Blog8 min read
Details are compiled from RescueTime's website and public sources, last verified Oct 3, 2026. Features and pricing change — confirm on the official site before you buy.
Try RescueTime
Paid · from $10/month
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