TouchGrass

What is TouchGrass?

TouchGrass is a Time Management tool. Context-aware macOS break reminder that pauses for meetings and media, counts time away as a break. It is available on macOS. It is aimed at remote workers, office workers and developers.

TouchGrass is a macOS app that reminds users to take breaks based on their context, such as meetings or media playback. It automatically pauses reminders during these activities and tracks time away as valid breaks. The tool focuses on eye, posture, and wrist health without requiring Accessibility permissions.

Built for remote workers, office workers and developers.

Features

• Context-Aware Reminders

• Meeting-Aware Pausing

• Media Playback Detection

• Idle Recognition

• Auto-Skip Rules

• Fully Configurable

• Office Hours

• Break Frequency and Duration

• Long Breaks

• Planned Breaks

• Working Day Awareness

• Eyes Posture and Wrist Protection

Use cases

• Pause break reminders during meetings
• Pause break reminders during media playback
• Track time away as valid breaks
• Adjust break schedules according to work hours
• Schedule extended breaks for deeper rest
• Plan specific break times

Pros & cons

Security & compliance

• Data deletion

As stated on TouchGrass's website — not independently verified by AiByts.

FAQ